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Before you jump to Omena in Coconut Sauce recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We are very mindful that eating healthy meals can help us truly feel better within our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Healthy foods made from whole grains are great for a quick snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can be much healthier with whole grain chips and crackers. Deciding on whole grain foods is always far better than eating the processed grains we commonly obtain in our grocery stores.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to omena in coconut sauce recipe. To make omena in coconut sauce you need 8 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Omena in Coconut Sauce:
- Take 2 Onions
- You need 2 Big Tomatoes
- Use 1/2 cup Heavy Coconut milk
- Provide 1/2 cup Light Coconut Milk
- Provide Cooking Oil
- Get 1 pc grated Carrot
- Prepare Garlic and Ginger
- Use Spices of your choice
Instructions to make Omena in Coconut Sauce:
- Grate your Coconuts to extract your Coconut milk.
- Prepare your Omena by washing with warm water.
- Fry your Onions until slightly brown, then add Garlic and Ginger.
- Add Tomatoes and fry, you can add your spice of choice and the grated Carrot.
- Add the ready prepared Omena and fry until its dry.
- Add the light Coconut milk and let it simmer.
- Finally add the heavy Coconut milk and let it boil for a few minutes.
- Omena is ready to be served with Ugali and Greens of your choice.
- Enjoy!
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