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Before you jump to Winter special Surti Undhiyu recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer you many health rewards. Various minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. However, you won’t need a nap after eating and enjoying almonds. These nuts loosen up the muscles and provide a general sense of comfort. Occasionally eating almonds can also be a mood increaser!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to winter special surti undhiyu recipe. To cook winter special surti undhiyu you only need 20 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Winter special Surti Undhiyu:
- You need 500 gms Surti Paapdi
- Get 250 gms Green toor Dana
- Use 2 Large size chopped Ratadu Kand
- Get 2 Largely chopped Sweet potatoes
- Prepare 3 largely chopped Potatoes
- You need 7-8 small Brinjal
- Use 1/2 cup Shredded coconut
- Provide 1/2 cups Coarsely crushed peanuts
- Provide 1 cup Ginger garlic chilli paste
- Prepare 1/2 cups Green garlic leaves chopped
- Get 1/2 cups Coriander leaves
- Prepare to taste Salt
- Use to taste Red chilli powder
- Take 2 tbsp Coriander powder
- Provide 1 tbsp Ajwain seeds
- You need 1 tbsp Sesame seeds
- Provide 1/2 tsp Hing
- You need 1 tbsp Jaggery
- Take 6-7 Deep fried methi gota
- Take Oil
Steps to make Winter special Surti Undhiyu:
- Wash Surti Paapdi daana, toor Dana, potatoes, Ratadu Kand, splitted brinjals and sweet potatoes.Take them aside.
- In a pan add 4-5 tbsp oils. When hot add ajwain seeds and garlic chilli ginger paste. Saute well. Add crushed peanut, green garlic leaves and mix well. Add Shredded coconut, salt to taste, and all remaining masala according to your taste. Add jaggery and mix well.
- Mix this masala into Vegetables we have cut. Allow to marinate for 3-4 hours.
- In a pressure cooker add 3-4 tbsp oil. When hot add Sesame seeds and Hing. Add remaining ginger garlic chilli paste and saute well. Now add marinated vegetables and saute for 5-10 mins on low flame. Adjust all spices According to taste. Add a glass water and mix well. Pressure cook till 2 whistles only.
- Open the cooker when pressure releases. Add methi gota and mix well.
- Serve when hot.
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