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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chickpeas curry recipe. You can cook chickpeas curry using 24 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Chickpeas Curry:
- Use 250 grams chickpeas
- You need 2 medium sized peeled potato cubes
- Prepare 1 medium sized onion paste
- Use 1 tsp garlic paste
- You need 1 medium sized tomato paste
- Take 1 tsp ginger paste
- Use 4 green chillies sliced
- You need 1 tsp cumin powder
- You need 1 tsp coriander powder
- You need 1 tsp kashmiri red chilli powder
- Prepare 1 tsp meat masala powder
- Prepare 1 tsp sugar
- Provide to taste Salt
- Use 1 tsp turmeric powder
- Provide 1/4 tsp garam masala powder
- You need 4 tbsp mustard oil
- Get 4 cup water
- You need For tempering:
- Use 2 bay leaves
- You need 3 whole dry red chillies
- Take 4 cloves
- You need 3 cardamoms
- You need 1 cinnamon stick
- Use 1/4 tsp cumin seeds
Instructions to make Chickpeas Curry:
- Wash the chickpeas thoroughly with water and soaked it for 12 hours or overnight.
- After 12 hours, the chickpeas are double in size.
- Add oil to the pressure cooker.
- Fry the potato cubes with a little bit of salt and 1/4 tsp turmeric powder till it changes it colour and remove.
- In the remaining oil, add all ingredients for tempering.
- Add onion paste fry till golden brown. Then add garlic paste and mix well.
- Add tomato paste, ginger paste, green chillis slice and mix well.
- Add cumin powder, coriander powder, kashmiri red chilli powder, meat masala, sugar, 2 tbsp water and mix.
- Add soaked chickpeas and mix.
- Add salt to taste and 3/4 tsp turmeric powder.
- Add water and mix.
- Add fried potato.
- Cover and cook upto 5-6 whistles.
- Open the lid, add garam masala powder and mix.
- Serve hot with puri, paratha or naan.
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