Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fried omena with ugali recipe here. We also have wide variety of recipes to try.

Fried omena with ugali
Fried omena with ugali

Before you jump to Fried omena with ugali recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

We are all aware that consuming healthy snacks can help us feel better within our bodies. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of unhealthy foods. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. Shopping for snack foods can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

Yogurt can be a snack many individuals take for granted. Eating natural yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a wonderful snack, however. It consists of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.

A large selection of quick health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to fried omena with ugali recipe. You can have fried omena with ugali using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried omena with ugali:
  1. Use Omena-200g
  2. Get 3 big tomatoes
  3. Provide Spring onion
  4. Provide Red onion
  5. Prepare Cooking oil
  6. Provide Salt
  7. Provide Dhania
Steps to make Fried omena with ugali:
  1. Wash omena in warm water.
  2. Slice the onions finely and the tomatoes.place in separate dishes.
  3. Dry omena under moderate heat add a little oil then add the onions,stir for 2 minutes and add the tomatoes and a little oil, season with salt Cook for about 2 minuets,garnish with finely chopped dhania
  4. Serve while hot with ugali

Three ugali layers, fried green bananas, tomatoes,…» Ugali (Corn Fufu) – Easy to prep, soft, very delightful and filling side dish. A perfect cornmeal side dish for greens, stews and proteins. Omena (omena in, Luo, dagaa in Swahili, mukene in Luganda) is a small silvery sardine-like fish Put your spices and fry until fragrant then add the hoho and tomatoes. Cook until the tomatoes have become a thick paste. Serve with ugali made from wholemeal maize flour, omena curry with kales.

If you find this Fried omena with ugali recipe useful please share it to your good friends or family, thank you and good luck.