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Before you jump to Indonesian Potato Croquette (Kroket Kentang) recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We all know that eating healthy meals can help us really feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a difficult task because you have countless options. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt is a snack a lot of people neglect. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a wonderful snack, however. Along with calcium, it’s a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to indonesian potato croquette (kroket kentang) recipe. You can cook indonesian potato croquette (kroket kentang) using 31 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Indonesian Potato Croquette (Kroket Kentang):
- You need 500 gram potato, peeled and cut into pieces
- Use 2 tablespoon powdered milk
- Get 1 egg yolk
- Get 1/4 pepper powder
- Take 1 teaspoon nutmeg powder
- Take 1 teaspoon margarine/ butter
- Get 1 teaspoon salt
- Provide Oil for deep frying
- Take For filling:
- Provide 200 gram ground beef/Chicken/pork
- Provide 100 gram peas
- Provide 50 gram carrots, cut into small cubes
- You need 4 cloves garlic, finely chopped
- Prepare 1 tablespoon shallots, finely chopped
- Use 1 tablespoon salted soy sauce
- Provide 1/2 teaspoon pepper powder
- Take 1 teaspoon nutmeg powder
- Get 1/2 teaspoon sugar
- Take 1 teaspoon salt
- Get 50 ml water
- Get 100 ml fullcream milk
- Provide 1/2 maizena/cornstarch
- Provide 2 spring onions, finely sliced
- You need 2 tablespoon butter for sauting
- You need For wet coating:
- Prepare 2 eggs
- Get 2 tablespoon milk
- Use to taste Salt
- Take For dry coating:
- You need Plan flour
- Take Bread crumb
Steps to make Indonesian Potato Croquette (Kroket Kentang):
- Boil the potato until soft (you can easily pierce with fork). Mash it while it's hot using potato masher or using mixer. Add the milk powder and the rest of the ingredients. Stir to mix everything. Set aside to let it cool down
- Melt butter in a pan. Add in onions and saute until soft and fragrant. Add in meat, vegetable, and spices. Cook for another minute. Have a taste and season with salt. Add water and sprinkle in the flour. Cook until the filling is slightly thickened. Remove from the heat and let it cool down completely. Can be prepared one day ahead.
- Take about 1-2 Tbsp of potato dough and flattened it on your hand and make a little well in the middle. Fill with the filling (don't over fill or you will have trouble wrapping it up) and close it by molding the dough around the filling to form a croquette shape. - Dip in eggs and then bread crumbs.
- Heat the oil, fry the croquettes until they are cooked and brown. And serve warm with your favorite side dish.
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