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Ugali plus Stewed Fried Beef
Ugali plus Stewed Fried Beef

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As you can see, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to ugali plus stewed fried beef recipe. To cook ugali plus stewed fried beef you need 15 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Ugali plus Stewed Fried Beef:
  1. Use wet fried beef
  2. Provide 3/4 kg Beef - Few Bones
  3. Get 2 Tomatoes
  4. You need 2 Large Onions
  5. Get 1 medium Size Ginger
  6. Get 3 Garlic Cloves
  7. Provide 1 Bunch Dhania
  8. Provide 8 Potatoes
  9. Use 3 Pcs Royco Cubes
  10. Get 1 tbl spoon Salt
  11. Take 1 tbl spoon Simba mbili Curry powder
  12. You need ugali chapter
  13. Use Maize Flour
  14. Provide 3 cups water
  15. Get 1 tbls spoon Blue Band Margarine
Steps to make Ugali plus Stewed Fried Beef:
  1. Boil The beef and Potatoes in a Separate Sufuria untill tender.
  2. Prepare the Ginger and garlic and pound them in a pestle n mortar.
  3. Dice the onions Finely and set on a large cooking pan and fry them till golden brownish…then add Tomatoes and click to a paste
  4. Shallow fry the boiled beef only without the potatoes and add onions and fry for 3minutes
  5. Add tomatoes and fry for 3 minutes then add tomato paste
  6. Add the Royco Cubes and Curry Powder
  7. Add the stock (the one left after boiling the beef) to avoid burning the pan
  8. Add hot water until the beef and Potatoes are drowned then simmer for 5 minutes on low heat
  9. Mix some corn flour and mix in half a cup of water. The add to the stew to thicken.
  10. Cover and boil for 10 minutes on LOW HEAT
  11. UGALI: Measure 3 cups of water into a sufuria
  12. Add maize Flour and stir until it turns into something like really watery uji…
  13. Add one tablespoon of Blue Band and stir till it melts and the mixture turns heavy
  14. Add four and mix as it turns to ugali
  15. Keep stirring and leave to bake for 12 minutes
  16. Serve and beat to shape then cover to keep hot

Ugali - a Kenyan Cornmeal Porridge. You'll find lots of delicious & approachable recipes from around the world, with a focus on real, whole food ingredients & authentic flavors, plus tasty cultural tidbits & even the occasional culinary travel tip. Find Ugali Stew stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Download this image now with a free trial. Ugali is usually served as an accompaniment to meat or vegetable stews, greens or soured milk.

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