Hello everybody, welcome to my recipe site, looking for the perfect Creamy Quorn curry recipe? look no further! We provide you only the best Creamy Quorn curry recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy Quorn curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to creamy quorn curry recipe. To cook creamy quorn curry you only need 20 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Creamy Quorn curry:
- Use 1 cup brown basmati rice
- You need 4 spring onions, finely chopped
- Take 1 medium onion, peeled and finely chopped
- Take 1 inch chunk fresh ginger
- Take 2 garlic cloves
- Use 2 tbsp olive oil
- Prepare 1 tbsp garam masala
- Take 1/2 tsp turmeric
- Take 1 heaped tsp cumin
- Prepare 1/4 tsp mild chilli powder
- Prepare 1 tbsp tomato puree
- Use 1 heaped tsp mango chutney
- Provide 400 g frozen Quorn pieces
- Prepare 1 bag sugar snap peas
- Provide 4 florets broccoli, cut into small pieces - we steam ours in the microwave with a tbsp or two of water. You want it to be just cooked
- Get 1 red pepper, sliced
- Use handful cashew nuts (optional)
- Prepare half tin of coconut milk (200ml)
- You need 50 ml -100ml cream (this is optional - you could use more coconut milk or some thick yoghurt in place)
- Prepare squeeze lime
Steps to make Creamy Quorn curry:
- Put the rice into a large saucepan with 3 cups of boiling water and bring to the boil. Cook according to packet instructions. My favourite way to cook rice is to reduce to a simmer and cook with the lid on for 15 minutes. Take the lid off towards the end of the cooking to allow the water to evaporate. You may need to replace the lid for the last few minutes to allow the steam to separate the rice grains. test the rice to see if it is cooked- you can sieve any remaining water from the rice.
- While the rice is cooking, heat the oil in a large non-stick frying pan. Fry the onions, garlic and ginger for 5-10 minutes until soft. Stir regularly.
- Add the spices and a tbsp of the coconut milk. Stir well and cook for a minute or two.
- Add the Quorn pieces and coat in the mixture. Cook for a few minutes then add the rest of the coconut milk and the mango chutney. Bring to a boil then reduce to a simmer. Add the sugar snap peas and the red pepper and stir. Put the lid on and cook for approx 10 minutes.
- Remove the lid and add the cream, steamed broccoli and cashews. Stir and cook for a few minutes to fully combine. Leave the lid off to thicken the sauce if it needs it, otherwise replace the lid.
- Serve on warm plates or dishes with the brown rice. It's also great with poppodums and homemade naan.
Create tasty meals & recipes with meatless options from Quorn. Try this delicious recipe for keema curry. Meat Free Mince cooked with peppers, onions, peas and coriander. Click to get more tasty meal ideas from Quorn. Spice up your mealtimes with these exciting vegetarian curry recipes from around the globe.
If you find this Creamy Quorn curry recipe valuable please share it to your close friends or family, thank you and good luck.
