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Before you jump to Wet Fried Omena recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wet fried omena recipe. You can have wet fried omena using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Wet Fried Omena:
- Take 250 g omena
- Use 3 tomatoes
- You need 1 onion
- Prepare Cooking oil
- Provide Salt
- Take Dania
- Prepare Knorr beef
Instructions to make Wet Fried Omena:
- Warm one cup of water and wash the omena. Heat cooking oil in the frying pan and add omena. Fry till golden brown.
- Add the onions and after few mins tomatoes.
- Mix well then add the Dania with salt.
- Add half cup water for soup. It should be wet.
- Serve with Ugali. My daughter was satisfied.
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