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Before you jump to Omena cooked with Milk recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
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While searching for a convenient wholesome snack, don’t forget about yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to omena cooked with milk recipe. To cook omena cooked with milk you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Omena cooked with Milk:
- Take 200 g omena (almost dry)
- Get 4 grated tomatoes
- You need 1 chopped onion
- Provide 1 tbs cooking oil
- You need 1 pinch salt
- Prepare 1 big cup of milk
Instructions to make Omena cooked with Milk:
- Sort out the omena to remove the dirt.
- Boil omena for 25mins while covered. If you use dry omena, wash with hot water.
- When the water has subsided add onions and tomatoes. Then cover to cook for 5mins.
- Add the oil and salt and cook again for 3mins.
- Add milk and cover to stem for 5-10mins
- Serve with Ugali
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