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Wet Fried liver liver with kales
Wet Fried liver liver with kales

Before you jump to Wet Fried liver liver with kales recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to change everything right away or that you need to entirely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to wet fried liver liver with kales recipe. You can have wet fried liver liver with kales using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Wet Fried liver liver with kales:
  1. Get 200 g beef liver
  2. Get 200 ml water
  3. Get 2 medium onion
  4. Provide 1/2 ts garlic powder
  5. You need 1 large onion
  6. Get 300 g veggies (kales)
  7. Get 3 TB cooking oil
  8. Provide 1/2 he salt
  9. Provide 2 royco cubes
Instructions to make Wet Fried liver liver with kales:
  1. On a pan,heat liver on a pan with some water. Boil till ready.when ready add half the oil and fry the liver.
  2. Dice the onions and add to the liver. Add half the garlic powder.
  3. Slice the tomatoes and add when the onions are golden brown.
  4. Simmer for five min.Add the royco cubes and stir.
  5. Add some water to create some soup. Remove from heat when the spices cook.
  6. Heat a pan,Add remaining oil.Chop onions and toss them in when hot.Fry till golden brown.
  7. Cut the veggies and add it to the pan.Stir till ready and add some salt to taste.
  8. When ready serve your meal with ugali.

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