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Omena
Omena

Before you jump to Omena recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Eating healthy foods can make all the difference in the way we feel. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, in terms of eating between goodies. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Consider eating almonds unless you are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. Various nutritional vitamins tend to be found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Your emotional condition can sometimes be lifted by just eating almonds.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to omena recipe. You can have omena using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Omena:
  1. Get 1/2 kg omena(sorted)
  2. Take Oil
  3. You need 1 onion
  4. Get 6 large tomatoes
  5. Prepare 2 TBS ginger and garlic paste
  6. Take 1 bunch Dania
  7. Take I litre very hot water
  8. Use Salt
  9. Prepare 1 tsp Curry powder
Instructions to make Omena:
  1. Soak the omena in hot water and wait for 10 mins
  2. Heat oil and fry the omena till brown,add onions,ginger- garlic pasteand stir for seconds,add 3/4 dania and bended tomatoes.add cuury powder and salt and cook till thick
  3. Add 1/4 dania, steam for seconds then serve

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