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Before you jump to Ground Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy and balanced eating helps bring about a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Several minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. However, you won’t need a nap after consuming almonds. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to ground beef and broccoli recipe. To cook ground beef and broccoli you need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Ground Beef and Broccoli:
- Prepare 1/4 cup oil
- You need 1 each large onion chopped
- Use 3 each garlic cloves chopped
- Get 1 1/2 lb ground beef
- Get 1 1/2 lb frozen broccoli thawed
- You need 2 each small carrots shredded
- Prepare 1 packages Knorr Brown Sauce
- Prepare 3 cup water
- You need 1 tsp salt
- Take 1/4 tsp pepper
- Provide Optional
- Prepare 1 tbsp Soy sauce
- Prepare 1 Sweet and sour sauce
Instructions to make Ground Beef and Broccoli:
- Heat oil in pan
- add onions, cook until tender
- add garlic, stir, cook 1 min
- add ground beef, stir fry until brown
- add broccoli, stir fry 3 minutes
- add carrots
- add packet of Knorr brown sauce and stir
- add water, salt and pepper
- simmer 20 minutes on medium heat
- stir in soy sauce
- remove from heat, serve over rice
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