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Before you jump to Boiled Egg and Potato Yellow Curry recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We are all aware that consuming healthy foods can help us feel better within our bodies. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Just about the most popular snacks is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to boiled egg and potato yellow curry recipe. You can have boiled egg and potato yellow curry using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Boiled Egg and Potato Yellow Curry:
- Provide 200 grams Chicken thigh meat
- Use 500 grams Potatoes
- Use 50 grams Onion
- Use 4 Boiled eggs
- You need 1 tsp Vegetable oil
- Prepare 50 grams Yellow curry paste
- Use 400 ml Coconut milk
- You need 400 ml Water
- Get 3 tsp Fish sauce
- You need 2 tsp Sugar, or to taste
Steps to make Boiled Egg and Potato Yellow Curry:
- Cut the chicken thigh meat into bite-sized pieces, the onion into 2cm wedges, and the potatoes in half (cut the potatoes larger than the chicken).
- Put vegetable oil and yellow curry paste in a pan and fry over low heat. Once fragrant, gradually add 240 ml of coconut milk in 3 batches and stir.
- Bring it to a boil, add the chicken and fry. Once the color of the chicken changes, add the potatoes, onions and boiled eggs.
- Bring to a boil, add 160 ml of coconut milk and 350 ml of water and simmer over medium-low heat (add a little water if the curry becomes too thick).
- When the chicken and potatoes are tender, season the curry with the Thai fish sauce and sugar. Add salt to taste.
- Transfer to a serving dish and top with basil. Enjoy it with rice!
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