Hey everyone, welcome to our recipe page, if you're looking for Ilish macher paturi (Hilsa fish paturi) recipe, look no further! We provide you only the perfect Ilish macher paturi (Hilsa fish paturi) recipe here. We also have wide variety of recipes to try.

Ilish macher paturi (Hilsa fish paturi)
Ilish macher paturi (Hilsa fish paturi)

Before you jump to Ilish macher paturi (Hilsa fish paturi) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can likewise be beneficial for your skin as it is a superb source of vitamin E. If you presently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to ilish macher paturi (hilsa fish paturi) recipe. You can cook ilish macher paturi (hilsa fish paturi) using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Ilish macher paturi (Hilsa fish paturi):
  1. Take 5 pieces hilsa fish
  2. Prepare 2big tablespoon black mustard seed
  3. Take 2big tablespoon posto or poppy seed
  4. Prepare 2-3 green chilli(as per choice)
  5. Prepare 4 tablespoon Mustard oil
  6. Get as per taste Salt
  7. Prepare 1 spoon Turmeric powder
  8. You need Handful coriander leaves chopped
  9. Prepare 1 banana leaf(cut it into half or kadhai size)
  10. Take 1/2 cup grated coconut
Steps to make Ilish macher paturi (Hilsa fish paturi):
  1. Wash off the fish pieces and add salt and turmeric and coat well. Add lil bit mustard oil with the mixture.
  2. In a mixture jar add mustard seeds,poppy seed and green chillies.first grind it for 10 second as a dry paste then 2 And time add lil water and grind it till it feels smooth texture.
  3. Now add lil salt, turmeric powder and the mustard poppy seed paste.. mix it well add lil water if need gravy otherwise skip water.. add mustard oil 2 table spoon..also grated coconut..
  4. Coat the fish pieces with mixture and keep it aside for 10 minutes.
  5. Wash the banana leaf and wipe it off.. so usually if we want to fold the leaf it will torn up so in the medium flame slowly we have to heat up the leaves and it will look glossy..
  6. This procedure we must follow otherwise that leaves will torn up..now In a kadhai place the banana leaf.. grease well with some mustard oil and pour the mixture with fish pieces..add 2 -3 green chilli for fragrance.Fold it with another banana leaf.. then cover it with a lid..
  7. Wait for 10 mins.. then open and check also flip the pieces…again cook it for 5-10 minutes.. flame should be medium to low from the beginning.when smell will be lil burning that means the leaf is started to burn or stick around the kadhai… also we can check with help of the fork to see the fish it soften up or not.. off the flame rest for 5 minutes..
  8. The smell of banana leaf - coconut - mustard seed green chilli and also hilsa has it's own smell taste everything.. so all together it’s divine…

Paturi means a dish cooked on a leaf and Ilish is the Bengali name for Hilsa fish. Ilish macher paturi have many versions but today we are using the steamed version. Hilsa Fish Paturi, A typical Bengali dish of Hisla Fish. More or less this particutar dish is popular among Hilsa Lover. Below is a nice and complete recipe of Hilsa Fish Paturi.

If you find this Ilish macher paturi (Hilsa fish paturi) recipe useful please share it to your good friends or family, thank you and good luck.