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Before you jump to Quinoa-Cucumber Dosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to quinoa-cucumber dosa recipe. You can cook quinoa-cucumber dosa using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Quinoa-Cucumber Dosa:
- Prepare 1 cup quinoa
- Prepare 2 tbsp rice flour
- Prepare 1 cucumber
- Use 1/2 onion chopped
- Prepare fistful fresh coriander leaves/ Kothmari
- Provide 3 tbsp grated fresh coconut
- Take 2-3 spicy green chillies
- You need 1 inch ginger paste
- You need to taste Salt
- Use as required Oil for roasting
- Take as required Green coriander-coconut chutney to serve with dosa
Instructions to make Quinoa-Cucumber Dosa:
- Wash and soak quinoa in water for overnight.
- Next day discard water. Peel and chopped cucumber, onion. In mixer jar first, add cucumber, then green chillies, ginger, onion, coriander leaves. Add soaked quinoa. Grind to smooth batter.(Add little water if needed to make dosa batter/ don't make thin watery).
- Pour prepared batter in bowl add rice flour and salt. Mix well for 2 mins.
- Heat dosa tawa. Grease with oil. Wipeout with tissue paper. Pour 2 ladleful of prepared quinoa- cucumber dosa batter on it. Spread it as shown. Sprinkle little oil on edges. Roast on medium flame. As the lower side turns crispy brown, flip over and cook another side for few minutes.
- Serve/Relish Delicious Hot Quinoa- Cucumber Dosa with green coriander- coconut chutney and hot coffee.
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