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Before you jump to Strapatsada (kagianas) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to strapatsada (kagianas) recipe. To cook strapatsada (kagianas) you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Strapatsada (kagianas):
- Use 12 eggs
- Prepare 500 g tomatoes
- Take 75 g butter
- Prepare 75 g crumbled feta cheese
- Prepare 1 tbsp heavy cream
- Prepare 2 cloves garlic, grated
- You need 2 pinches sugar
- Prepare 1 pinch oregano
- You need salt, black and red pepper
- Prepare finely chopped parsley
Instructions to make Strapatsada (kagianas):
- Place the peeled and finely chopped tomatoes in a frying pan with their juice, the salt, peppers, oregano, sugar, garlic and butter. Simmer until it absorbs all its liquids and thickens.
- Beat the eggs and add them to the tomato together with the feta cheese and the heavy cream. Use a whisk to stir fast and vigorously so that they don't have enough time to solidify and get firm.
- Serve them plain or over bread sprinkled with the parsley.
Strapatsada is a popular dish in many regions of Greece, due to the availability and low cost of its ingredients (fresh tomatoes, eggs and olive oil). Greek. Στραπατσάδα (Καγιανάς). Στο Συνταγούλη βρίσκεις χιλιάδες τίτλους συνταγών για φαγητά και γλυκά για να φτιάξεις ό,τι τραβάει η ορεξή σου! Greek eggs with tomatoes aka Strapatsada aka Kagianas. Strapatsada (or kagianas) is an excellent breakfast dish you can make in less than ten minutes. Served with crumbled feta on buttered toast, strapatsada features scrambled eggs with tomatoes.
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