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Before you jump to Fried yam with plantain and egg sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fried yam with plantain and egg sauce recipe. You can have fried yam with plantain and egg sauce using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Fried yam with plantain and egg sauce:
- Take Yam
- Take Plantain
- Get Vegetable oil
- You need Egg
- Take Carrots
- Take Persley
- Take Onions
- Use Tomatoes
- Provide Scotch bonnet
- Use Seasonings and
- You need Spices
Instructions to make Fried yam with plantain and egg sauce:
- Peel,cut and wash ur yam,sprinkle a pinch of salt and put in hot oil and cover for 5mins to cook and later open it to fry.
- Dice ur vegetables and keep aside
- In a pan add a little oil add onions,scotch bonnent and tomatoes and stir fry.
- Then break ur eggs and whisk then add to ur vegetables and cover under low heat to cake
- Then open it, stir it and add ur carrots and seasoning and spices
- Then ur generous amount of onions and parsley at last to avoid over cooking
- Then slice ur plantain and fry gently
- Dish out altogether, serve and enjoy
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