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Before you jump to Omena stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
You can obtain results without removing foods from your diet or make considerable changes right away. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to omena stew recipe. To cook omena stew you need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Omena stew:
- You need Omena
- You need Onions, tomatoes,oil for frying
- You need Fish masala
Instructions to make Omena stew:
- Start by sorting out the omenas and boil,pour the first water then boil again to remove scales and the bitterness
- Now deep fry the Omena for 10 min,remove from the heat and start frying onions,then tomatoes and add fish masala
- When ready now add the Omena let it simmer for 5 minutes and its ready
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