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Wet fried beef
Wet fried beef

Before you jump to Wet fried beef recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.

Just about the most popular treats is yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, however. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to wet fried beef recipe. To cook wet fried beef you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Wet fried beef:
  1. Prepare 1/2 kg beef
  2. You need 3 tomatoes
  3. Take 1 large onion
  4. You need 1/2 teaspoon royco
  5. Prepare Salt
  6. Use Golden fry oil
  7. Prepare 1 garlic powder
Steps to make Wet fried beef:
  1. Dice, wash and boil meat until soft and tender.
  2. When water drains you can add oil and chopped onion and fry until slightly brown.
  3. Add tomatoes and mash. Add garlic stir
  4. Add salt and royco stir until cooked.
  5. Serve hot with ugali

If you are craving some tasty kenyan beef made with love, then you must try this recipe…. Continue until all the sides are. What you'll need Bring to a boil until the beef tenderises. Once soft, continue to cook it until almost all the liquid has evaporated. Stir-fries are the ideal way to use up vegetables—or even parts of vegetables—that you'd otherwise not know what to do with.

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