Hello everybody, welcome to our recipe site, looking for the perfect Fried yam and fried egg recipe? look no further! We provide you only the perfect Fried yam and fried egg recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam and fried egg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fried yam and fried egg recipe. You can have fried yam and fried egg using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Fried yam and fried egg:
- Take 1/4 tuber yam medium
- Use 2 Cup veg oil
- Take 3 eggs
- Prepare 1 onion bulb small
- Use 1 cube maggi
- Prepare to taste salt
- Use 1 teaspoon dry ground pepper
Instructions to make Fried yam and fried egg:
- Peel yam,wash slice to shape, add little Salt.
- Place pan on heat add veg oil allow to heat for 3min.
- Add yam little by little fry until it finishes. Wash and chop onion.
- Break egg in a bowl and whisk, add Maggi, pepper, onion little Salt. Stir together.
- Place pan on heat add 1 tablespoon veg oil allow to heat for 1 min pour the egg and fry for 2min
- Fried yam and egg is ready serve hot to enjoy it more with tea.Its tasty.
If you find this Fried yam and fried egg recipe useful please share it to your friends or family, thank you and good luck.
