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Before you jump to Omena fried recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Healthy foods made from whole grains are excellent for a fast snack. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.
A large variety of quick health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to omena fried recipe. You can cook omena fried using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Omena fried:
- Get Omena
- Prepare 2 bulb onion
- Use Grated garlic
- Get Grated ginger
- Prepare Coriander
- Provide Capsicum
- Get 2 big ripe tomatoes
- Use I tbs salt
- Use Lemon
- Prepare Black pepper
- Take Frying oil
Steps to make Omena fried:
- Boil water and deep the omena inside the hot water for 10 minutes.
- Remove the omena from the hot water and rinse them with cold water.
- Heat fring oil in a pan for about 5 minutes. Deep the omena and fry them till they start turning brown
- Add the onion, garlic,capsicum and ginger and fry them altogether till they turn brown
- Add the tomatoes,coriander and a pinch of salt and heat till a thick soup is formed.
- Add lemon juice and black pepper if you don't mind.
- Serve with your ugali and invite me.
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