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Before you jump to Ugali WA Omena recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between goodies. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to ugali wa omena recipe. To make ugali wa omena you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Ugali WA Omena:
- Use 1 cup Omena
- Use 1 Green pepper
- Take piece Ginger small
- Get Garlic 2 ponds
- Use Onions 1 large
- Use Tomatoes 2 ripe large
- Use Cooking oil
- Get Maize flour
Steps to make Ugali WA Omena:
- For Omena… Select the omena
- Bring water to boil on a sufuria, after well boiled soak the Omena and wash them well
- Drain off the water the pass them through cold running water, and drain off excess water.
- On a pan boil oil, after Heating add the Omena and fry them until golden brown. Then drain off excess oil on Omena
- On a sauce pan cook the onions until golden brown, add onions chopped, pepper and ginger & garlic paste the cover and let them cook until the form a thick sauce
- Add the fried Omena and incorporate them until well mixed. Cook for at least 10minute and it will be ready for consumption.
- Serve with your Hot Ugali… It's Yummy 😋
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