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Before you jump to Fried Yam and fried egg recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Ingesting healthy foods makes all the difference in the way we feel. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Probably the most popular snacks is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fried yam and fried egg recipe. To cook fried yam and fried egg you only need 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Fried Yam and fried egg:
- Take Half tuber of yam
- Provide 2 eggs
- Prepare Half teaspoon of salt
- Provide Quarter onion bulb
- Provide Half cube of maggi
- Get Half teaspoon of dried pepper
- Prepare Groundnut oil
Instructions to make Fried Yam and fried egg:
- Peel the yam
- Slice and wash the yam
- Rub the salt on it
- Put your Groundnut oil in a fry pan and allow to heat
- Put the yam into it and allow to fry
- Put oil in another fry pan and allow to heat
- Break your eggs in a bowl
- Dice your onions into it
- Put in your maggi and dried pepper
- Beat properly
- Put in the oil and allow to fry
- Fried Yam and fried egg is ready
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