Hello everybody, welcome to my recipe site, if you're looking for Moong daal Khichdi recipe, look no further! We provide you only the best Moong daal Khichdi recipe here. We also have wide variety of recipes to try.
Before you jump to Moong daal Khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently eat a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moong daal khichdi recipe. You can have moong daal khichdi using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Moong daal Khichdi:
- Prepare 1 cup green moong daal
- Provide 2 cups rice
- Provide 3 tbsp mustard oil
- You need 1 tsp cumin seeds
- Get 1 onion sliced
- Get 2 tomatoes
- Prepare 1 tbsp ginger garlic paste
- Provide 8-10 green chillies
- Take 2.5 tsp salt
- You need 1 tsp Garam masala powder
- Take 1 cinnamon stick
- Provide 2 star anise
Steps to make Moong daal Khichdi:
- Soak moong daal and rice separately for half an hour.
- Heat oil in a pressure cooker and add cumin seeds, whole Garam masala. After a minute add sliced onions and stir till it is golden in colour.
- Then add green chillies, ginger garlic paste, chopped tomatoes and cook for a while till tomatoes are little soft
- Then add 4 cups water, soaked daal and Rice with salt and pressure cook for only 2 whistles.
- Serve with any pickle or chutney of your choice.
So easy to prepare and very good for digestion. Khichdi is made with the combination of rice and lentil. Pick and wash the rice and the dal, and soak together in. Green Moong khichdi is a simple one pot dish of whole green gram dal and rice. Here, I have given the recipe of Green Moong Khichdi using pressure cooker.
If you find this Moong daal Khichdi recipe valuable please share it to your friends or family, thank you and good luck.
