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Before you jump to Chicken rice and wet fried beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It can likewise be beneficial for your skin since it is an excellent source of vitamin E. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken rice and wet fried beef recipe. To make chicken rice and wet fried beef you only need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken rice and wet fried beef:
- You need 2 cups steamed rice
- Use Green beans
- Prepare Soy sauce
- Take Cooking oil
- Use Onions
- Provide cubes Chicken sliced in
- Prepare For wet fry:|-
- Prepare Onions sliced
- Provide Carrots sliced
- Get Tomatoes diced
- You need Beef boiled till tender
- Use Snow peas
- Take Cooking oil
- Get 1/4 cup water
Steps to make Chicken rice and wet fried beef:
- In cooking pan fry onions in oil till they start browning. Add the cubed chicken, then the green beans. Stir till the chicken is ready then add soy sauce and a little water continue cooking then add the steamed rice stir until till ready.
- For the beef in cooking pan fry onions using cooking oil, add carrots, snow peas then add tomatoes. Continue stirring then add the beef.
- Stir together add soy sauce then water little not to soak it. Continue stirring and leave it to cook for a while. When ready serve with chicken rice.
Wee Nam Kee Chicken Rice (Jurong Point). GfI rcvd a Wet pack of order cause soup spilled everywhere. Hope restaurant and the delivery guy could look for it for next time. The foods is warm but the fried rice not fully cooked and the Hokkien noodles very salty even kids also complaining salty. This beef fried rice recipe is a quick one-pot meal—that's even faster if you use leftover rice.
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