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Vegetable Green Thai Curry
Vegetable Green Thai Curry

Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between snacks. You can spend several hours at the grocery store searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient healthy snack, do not forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can not beat yogurt any time it comes to a wholesome snack though. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to vegetable green thai curry recipe. To make vegetable green thai curry you only need 25 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable Green Thai Curry:
  1. Provide Ingredients to make the Thai Green Curry Paste
  2. Take 5 Stalks Lemongrass
  3. Provide 3 Green Chillies , fresh green thai bird chilies, stemmed and chopped
  4. Get 1/4 cup Coriander (Dhania) Leaves , chopped
  5. Take 3 sprig Basil leaves
  6. Take 1 tablespoon Coriander (Dhania) Seeds , whole roasted
  7. Use 1 teaspoon Cumin seeds (Jeera) , roasted
  8. Get 1 teaspoon Whole Black Peppercorns
  9. Use 1 Onion , roughly chopped
  10. Take 1/4 cup Spring Onion (Bulb & Greens) , roughly chopped
  11. Get 3 cloves Garlic
  12. Prepare 1 inch Ginger
  13. Use to taste Salt ,
  14. Provide Ingredients to make the Thai Green Curry
  15. Get 400 ml Coconut milk , unsweetened
  16. Take 3 tablespoons Thai Green Curry paste
  17. You need 1 Carrot (Gajjar) , sliced
  18. You need 1 Red Yellow or Green Bell Pepper (Capsicum) , diced
  19. You need 1 cup Broccoli , florets
  20. Provide 1/2 Green zucchini , quartered or thickly sliced
  21. Get 1 cup Water , or vegetable stock
  22. Use 1 tablespoon Brown Sugar (Demerara Sugar)
  23. You need 1 sprig Basil leaves , or kaffir lime leaves
  24. Use to taste Salt ,
  25. You need 1 teaspoon Sunflower Oil
Instructions to make Vegetable Green Thai Curry:
  1. How to make Vegetarian Thai Green Curry Recipe - - To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. - - To do that, we will first have to prepare the lemongrass.  We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender.
  2. We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. - - Continue the same procedure for the remaining lemon grass stalks.
  3. Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste.
  4. After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste - green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. - - If required add a little more water to grind into a smooth paste.
  5. Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over.
  6. Method to make the Thai Green Curry - - Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers.
  7. Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside.
  8. Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. - - Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk.
  9. Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil.  - - Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served.
  10. Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal.

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