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Before you jump to Khadi (Besan) recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We all know that eating healthy foods can help us feel better inside our bodies. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try one of many following wholesome snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. But whenever you eat almonds, you don’t feel like you should sleep a while. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to khadi (besan) recipe. You can cook khadi (besan) using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Khadi (Besan):
- Provide 125 gms Besan( 5 tbsp approximately
- Get 5 big Tomatoes,few kukum
- Provide Mix Vegs (Bheedi, potato, cauliflower,arbi, brinjal,gavar,suran)
- Use All Spices including Salt
- Get 3/4 green chillies, few curry patta, corrriander leaves, ginger
- Take For Tadkaa; mustard seeds, Methi seeds, Jeera, Red chilli powder
- You need Oil as required
Instructions to make Khadi (Besan):
- In a big Cooker,put Oil, when heating put chopped green chillies, saute for 1 minute,add 1/2 tsp Rai, Jeera, methi seeds,put immediately Besan (5tbsp),stir continuously till Besan change colour to brownish and separates Oil,add 2/2 tsp Red chilli powder,now add little water and tomato puree and saute for few minutes,add water as required
- Now put all Vegs,all Spices (haldi), grated ginger, curry patta,kukum and Salt as per required and cover the Cooker for 1 whistle, and sim the Gas for few minutes and granish with corrriander leaves
- Lastly serve with hot Rice and kicha's, yummy it taste
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