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Before you jump to Daal khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to daal khichdi recipe. You can have daal khichdi using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Daal khichdi:
- Provide 200 grams basmati rice
- Provide 200 grams toor daal
- Take 50 grams chana daal
- You need 50 grams masoor daal
- Get 2 spoons oil+ghee
- Take 1 spoon cumin seeds
- Take 1 spoon chopped garlic
- Get 1 medium sized chopped tomato
- You need 1 medium sized chopped onion
- Use 1 spoon red chilli powder
- Get 1 spoon turmeric powder
- Get 1 spoon garam masala
- Prepare to taste Salt
Steps to make Daal khichdi:
- First cook the basmati rice and mix all the lentils in the cooker and boil.
- Now add oil + ghee in a pan. Add cumin to it. Then add the onions. Allow to cook for 5 minutes. Now add the tomatoes and sauté the till oil comes out. Add chilli, salt, turmeric, garam masala. Allow to cook for 2-3 minutes. Now add lentils and rice and mix well.
- Now take it in a serving bowl and serve it with lemon and papad.
Khichdi (pronounced [ˈkʰɪtʃɽi]) is a dish in South Asian cuisine made of rice and lentils (dal), but other variations include bajra and mung dal kichri. Yellow Moong daal Khichdi- Khichdi or Khichuri is a comfort food or food for soul. So easy to prepare and very good for digestion. Khichdi is made with the combination of rice and. Dal Khichdi is an Indian style lentil and rice one-pot, gluten-free dish.
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