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Before you jump to Bhindi Qeema. recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything right away or that you need to completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bhindi qeema. recipe. To cook bhindi qeema. you only need 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bhindi Qeema.:
- Take 1/2 kg Mutton mince
- Get 1/2 kg lady fingers(cut into pieces)
- Take 4 Onion slices
- You need 8 cloves garlic
- Take 1 tbspn ginger paste
- Get 2 tomatoes puree
- Provide 4 green chillies
- Prepare Fresh coriander leaves chopped
- Get 1 lemon
- Prepare 1 cup Oil
- Use Water as required
- You need 1 tsp salt or to taste
- Prepare 1 tbspn roasted crushed coriander
- Take 1 tbspn roasted crushed Cumin
- Provide 2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Prepare 1/2 tsp black pepper powder
- Get 1 Pinch black seeds
- Prepare 1/2 tsp garam masala powder
- Use 1 tbspn whole spices
- Provide 3 tbspn yoghurt
Instructions to make Bhindi Qeema.:
- In a pan add onion slices, garlic cloves,mutton mince,1 tbspn whole spices,1 tsp salt and water (as required) cover with lid and cook on medium heat.
- Finely chopped ladyfingers and deep fry for 5-6 minutes or until crispy. Remove from the oil and set aside.
- Then all water dries up from mince now add tomatoes puree,Red chilli powder, turmeric powder, black pepper powder, black seeds, crushed coriander, crushed Cumin, green chillies,ginger paste, yoghurt, garam masala powder and Oil cook well until mince is cooked.
- Then add fry bhindi and give it a light stir,add 1 tbspn lemon juice. Put on dum for few minutes.
- Then dish it out. Garnish with coriander leaves green chilli and lemon.
- Delicious bhindi qeema is ready to serve.
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