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Before you jump to Palak Dhokla recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of minor changes can positively affect everyday eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to palak dhokla recipe. You can cook palak dhokla using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Palak Dhokla:
- Provide 1 cup besan
- Get 3/4 cup curd
- Prepare 1/2 cup chopped Palak(spinach)
- Provide 1 teaspoon edible soda
- Provide to taste Salt
- Prepare 2 tablespoon oil
- Provide 1 teaspoon mustard seeds
- You need 2 tablespoon sesame seeds
- Provide Handful kadipatta(curry leaves)
Instructions to make Palak Dhokla:
- Mix besan, Palak, dahi, soda and salt with help of little water
- Grease the mould pour the batter into it then steam it
- Allow it to cool then demould it cut into pieces.
- Take oil in a small pan add Rae, sesame seeds and curry patta. Garnish this Tadka above the Dhokla pieces then serve.
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