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Before you jump to Omena/Kisumu girls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to omena/kisumu girls recipe. You can have omena/kisumu girls using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Omena/Kisumu girls:
- Get Omena
- Use Onions
- Prepare Tomatoes
- Use Coconut milk
- Provide Cooking oil
Instructions to make Omena/Kisumu girls:
- Boil ur omena for some few minutes to remove dirt n tu scales.
- Rince ur omen in cold water.dry them on low heat until the water is totally dry, add enough oil to dry them.
- Once they are golden brown n crunchy add ur onions. Aftr the onions are golden brown add tomatoes n cover so as the they are fully cooked.
- Lastly add ur coconut milk n let it boil for some few minutes then serve it hot with ugali
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