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Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh produce will give you the choice of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to egg curry recipe. You can have egg curry using 12 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Egg Curry:
- You need 8 hard boiled eggs, deshelled
- You need 3-4 tbsp mustard oil
- You need 1 tsp garlic paste
- Get 1/2 tsp ginger paste
- Take 2 tbsp onion paste (can alter the quantity),
- Take as per taste Salt
- Provide 1/2 tsp haldi powder
- Provide 1 tsp red chilli powder
- Provide 2 tsp dhania powder
- Take 1/2 tsp garam masala powder
- Get 2 tbsp dahi
- Use 1 tbsp fresh cream
Steps to make Egg Curry:
- Take 1 tbsp oil in a pan, heat it. Slit the eggs, fry them till brown.
- Now take a wok, add oil, heat it.
- Add ginger garlic paste, add lil water also, sauté it for a while.
- Add onion paste,also add lil water, stir fry it for a while.
- Lower the flame now, cover it with the lid, cook it until brown.
- Add haldi, dhania & red chilli powder, add lil water again, mix it well. Cook it till oil has oozed out.
- Open the lid now, increase the flame, add salt & garam masala powder, give a stir.
- Now add dahi & cream, mix it well.
- Lower the flame, cover it with the lid, cook it until oil separates.
- Open the lid now, increase the flame, add boiled water accordingly so as to keep gravy a lil thin (not runny).
- Give a boil, add eggs, lower the flame, cook it covered till gravy becomes like the consistency you required.
- Switch off the flame, open the lid after a while.
- Take out in a serving bowl, garnish it with chopped dhania patta.
- Have it with Roti, Paratha or Nan.
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