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Palak kofta curry
Palak kofta curry

Before you jump to Palak kofta curry recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Wholesome eating encourages a feeling of health and wellbeing. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, when it comes to eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for instance is a great snack in the morning hours. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains found in white bread.

A large variety of easy health snacks is easily available. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to palak kofta curry recipe. You can cook palak kofta curry using 32 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Palak kofta curry:
  1. Provide For Palak puree
  2. Get 200 gms palak or spinach
  3. You need 1 tsp ginger
  4. Provide 1 tsp garlic
  5. You need 1 green chilli
  6. Use For koftas
  7. Take 1 cup grated paneer
  8. Take 1/2 cup boiled, peeled and mashed potatoes
  9. Use 1/2 tsp garam masala
  10. Take 1/2 tsp salt
  11. Take 6 cashews chopped
  12. Take 1/2 cup Besan (Chickpea Flour)
  13. Use 1/2 cup cornflour
  14. Provide as needed Oil for deep frying
  15. You need For gravy
  16. Take 1 tbsp oil
  17. Prepare 1 bay leaf
  18. Provide 1 mace
  19. Prepare 2 cloves
  20. Get 1small cinnamon
  21. Provide 4 green cardamom
  22. Use 1 cup onion chopped
  23. Get 2 cup tomatoes purée
  24. Provide 1 tsp ginger garlic paste
  25. Provide 1 tsp red chilli powder
  26. Get 1 tsp coriander powder
  27. Provide 1/2 tsp cumin powder
  28. Use to taste Salt
  29. You need 6-8 cashews paste
  30. You need 1 tbsp coriander leaves
  31. Use For garnish
  32. You need as needed Cream and grated paneer
Instructions to make Palak kofta curry:
  1. Roast gramflour on low heat till aroma start.
  2. Grind spinach, ginger garlic and green chilli without adding water.
  3. Mix Palak purée, roasted besan and all other ingredients.Keep this batter in refrigerator for about 15 minutes.
  4. Remove from refrigerator, oil hands, take ball sized batter and shape them round.
  5. Deep fry all koftas in high heat.
  6. Heat 1 tbsp oil, add whole garam masala.Add onion, Red chilli powder, coriander powder, salt and cumin powder to onion.
  7. Add tomato purée, cashew paste and green coriander leaves.
  8. Serve hot with any flat bread.
  9. Enjoy endlessly.

Fusion of Kofta and Palak Paneer is Palak Paneer Kofta Curry. Paneer stuffed in spinach koftas and served hot with spicy and creamy tomato sauce, a yummy and delicious gravy which goes well with. Here's something for Palak Paneer lovers - with a healthy twist! This Healthy Palak Paneer Kofta Curry is extremely hard to resist. It has the creamiest balls which aren't deep fried and they're served.

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