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Chana Barfi
Chana Barfi

Before you jump to Chana Barfi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin because it is a great source of vitamin E. It could be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chana barfi recipe. You can have chana barfi using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Chana Barfi:
  1. Use 1 cup khoya/mawa
  2. Prepare 1 cup roasted chickpea (bhuni Chana Dal)
  3. Prepare 1 cup grated jaggery
  4. Take 1/4 tsp nutmeg powder
  5. Provide 8-10 green cardamoms
  6. Provide 2-3 tsp desicatted coconut
  7. Get 2-3 tsp ghee
Instructions to make Chana Barfi:
  1. Grind Chana Dal in Mixer grinder.
  2. Heat ghee in a wok. Roast khoya until golden brown.
  3. Add jaggery, chana dal powder, cardamom powder, nutmeg powder. Mix all properly. Stir continuously until whole mixture leaves the sides of wok.
  4. Grease tray with ghee. Transfer mixture in tray. Spread it evenly with spatula. Garnish coconut powder. Cut into diamond pieces.
  5. Rest it for 1-2 hrs. Serve instant Chana Barfi.

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