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Before you jump to Boondi Raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to boondi raita recipe. To make boondi raita you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Boondi Raita:
- You need 100 gm curd
- Prepare 1 cup boondi
- Get 1 tsp roasted cumin seeds
- You need 1/2 tsp red chilli powder
- Use 1 tsp chat masala
- Prepare 1 tsp black salt
- Prepare to taste salt
Instructions to make Boondi Raita:
- Put curd in a mixing bowl and beat it.
- Add boondi,salt,black salt,roasted cumin seeds,chat masala and red chilli powder and mix well
- Now ready this yummy boondi raita
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