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Before you jump to Methi matar soya curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making some small changes can positively impact daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to methi matar soya curry recipe. To make methi matar soya curry you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Methi matar soya curry:
- Take 1 tbsp chopped methi
- Provide 1 bowl soya chunks
- Take 1 bowl peas shelled
- Provide 1/2 bowl hung curd
- Get 1 tbsp roasted besan
- Prepare 1/2 teaspoon salt
- Take 1/2 teaspoon ginger paste
- You need 2 green chillies ,chopped
- Prepare pinch asafoetida
- You need 1/4 tsp cumin seeds
- Use 1 tsp coriander powder
- Take 1/2 teaspoon turmeric powder
- Provide 1 tbsp ghee
- Take 1/2 teaspoon kashmiri chilli powder
Instructions to make Methi matar soya curry:
- Boil peas, drain and soak nuggets in hot water, drain and squeeze in water 2-3 times.
- Add curd and besan and make a lumpfree paste.
- Heat up pan add little ghee add asafoetida and let cumin splutter add ginger and chilli paste and saute.
- Saute chopped methi then add peas and nuggets and mix.
- Now add coriander powder, turmeric powder and salt.
- Add curd paste mix for 2-3 mins add water and cook covered for 5-7 mins on low flame.
- Make a tempering of ghee and red chilli powder to garnish and serve with roti or paratha
Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition. Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat. Your recipes are simple and I am loving your blog …trying this methi matar malai second time today and I hope it turns out to be delicious just like the first time…. Methi Matar Malai Recipe In English. ★ Plug out fenugreek leaves and wash them twice with water. ★ Take out curry into a bowl and garnish with cream.
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