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Before you jump to Rajma Kadhi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out lots of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rajma kadhi recipe. You can have rajma kadhi using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Rajma Kadhi:
- Take 1 Cup boiled Rajma
- Use 1 cup For Yoghurt Mixture - sour curd or yoghurt
- Get 2 tbsp besan or gram flour
- Use 1 tsp chilli powder
- Prepare 1 tsp chilli powder
- Take 1 tbsp ginger-garlic paste
- Provide 1/2 tsp kitchen king masala
- Provide 1 tsp coriander powder
- Prepare 1/2 tsp turmeric powder
- Take 3 cups water
- Provide 1 tsp For Kadhi tempering . mustard seeds
- Use 1/2 tsp. cumin seeds
- Take 1 sprig curry leaves
- Use 1/2 tsp. fenugreek or methi seeds
- Provide 1 pinch heeng or asafetida
- You need 2 dry red chillies
- Provide 2 tbsp oil
- Prepare 1 tbsp Garnish cilantro chopped coriander leaves
Steps to make Rajma Kadhi:
- To prepare curd besan mixture: - In a kadhai add besan to curd and whip together till mixture is smooth. Now add all the spice powders, ginger- garlic paste with salt and mix well. Add 3 cups of water.
- Now put this kadhi on gas stove and cook for about 20-30 minutes till the mixture starts thickening and darkening. - Stir kadhi continuously/or in few seconds of interval to avoid lumps.
- To make your Rajma kadhi : - Once the kadhi base is ready, add boiled Rajma and mix well. cook them soaked for about 5 minutes.
- Now add in the dry red chillies, curry leaves, and fenugreek seeds and cook for 30 seconds more. - Add in the cooked kadhi mixture. The mix will splash so lower the flame. Mix well, Uncover and cook for a couple of minutes. Put the flame off.
- Tempering the Kadhi: - Heat oil in a kadhai or pan. When hot, add mustard seeds, cumin seeds and asafetida. Wait till mustard and cumin seeds sputter which takes about a minute.
- Taste and adjust seasoning. Keep them covered for about 5 minutes. - Serve hot garnished with coriander leaves. - Your Rajma kadhi is ready to serve. Serve it hot with boiled rice.
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