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Before you jump to Roasted Coconut Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to roasted coconut chickpeas curry recipe. You can cook roasted coconut chickpeas curry using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Roasted Coconut Chickpeas Curry:
- Prepare 1/2 cup - Black chickpeas
- You need 2 tablespoon grated coconut
- Take 3-4 garlic
- Prepare 1 onion chopped
- Prepare 2 green chillies
- Get 1 tomato
- Take 2 tsp coriander powder
- Provide 2 tsp chilli powder
- Get 1/2 tsp turmeric
- Take 1/2 tsp garam masala
- Get as needed Curry leaves
- Prepare as required Water
- You need as required Oil
Steps to make Roasted Coconut Chickpeas Curry:
- Cook chickpeas in enough water in a pressure cooker.once dey r done add salt.
- In a pan add little oil,to this add grated coconut and roast till light brown.now add in chilli powder, coriander powder and turmeric powder and roast for another minute. Transfer it to a grinding jar with little water and make a smooth paste
- Add oil to the pan,add onions,garlic and green chillies.saute them well.add in the tomatoes and cook dem till it is soft.now add the roasted masala mixture to it and saute well till the oil separates.
- Add cooked chickpeas to the masala mixture.season with enough salt and garam masala.let it boil for another 2 -3 mins.
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