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Before you jump to Vegitable tadka khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to vegitable tadka khichdi recipe. You can cook vegitable tadka khichdi using 15 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Vegitable tadka khichdi:
- Prepare 1 cup rice
- You need 3 tbsp Tuar dal
- Take 3 tbsp moong dal
- Get 2 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Prepare 1/2 cup oil
- Use 1/2 cup Chopped Cauliflower
- Provide 1 chopped onion
- Take 1 chopped tomato
- Use 2 tsp coriander leaves chopped
- Provide 1 spring onion
- You need 1 tsp salt
- Provide 1 tbsp cumin seeds
- Get 4-5 lady fingers
- Prepare 2 glass water
Instructions to make Vegitable tadka khichdi:
- First of all wash the lady fingers. cut it in long strips and take a cooker and oil heat it. now fry it in oil
- Take a bowl Wash moong dal, tur dal and rice.
- Soak it for 10 minutes
- Take a cooker add 3 tbsp oil and 1 tbsp cumin seeds.
- Add 1 chopled onion, 1 chopped tomato..
- Now add cauliflower, 1 chopped potato and fry lady fingers and mix it well..
- Add 1 tsp red chilli powder, 1 tsp salt and 1 tsp turmeric powder..
- Add soaked tur dal rice and mokng dal..
- Pour 2 glass water..
- Pressure cook the khichdi for 3-4 whistles on a medium flame.
- For tadka- take a little pan add 1 tbsp oil, 1 tsp cumin seeds and 1 tsp red chilli powder.
- Now pour tadka on dal add coriander and spring onion for garnishing..
- Vegetables tadka khichdi ready to serve…
A vegetarian, one-pot, gluten free dish with lentils, rice and vegetables, cooked in ghee, turmeric and red chili powder makes an amazingly flavorful comfort meal! Ingredients for Mixed Vegetable Khichdi Recipe. Khichdi Recipe with step by step photos. Dal Khichdi is a light and comforting dish made with rice Moong dal khichdi is easy to digest & healthy. you can serve moong dal khichdi with curd or an. Someone messages me the the other day and asked me for the recipe of khichdi, I was so surprised that in the last two years, I.
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