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Tawa chicken
Tawa chicken

Before you jump to Tawa chicken recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Wholesome eating encourages a feeling of well being. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Consider eating almonds unless you suffer from nut allergies. Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you won’t feel like you must sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds can also be a mood increaser!

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to tawa chicken recipe. You can cook tawa chicken using 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Tawa chicken:
  1. Take 250 gms chicken boneless - cut into small cubes or thin strips
  2. Provide 1 large onion - finely chopped
  3. You need 3 medium tomatoes - pureed
  4. Get 1 capsicum - finely chopped
  5. Provide 1/2 cup yoghurt - beaten
  6. Get 1 tbsp ginger garlic paste
  7. Use 1 tsp coriander powder/dhania powder
  8. Use 2-3 green chillies - finely chopped
  9. Prepare 1 tsp cumin seeds
  10. Take 1/2 tsp carom seeds/ajwain
  11. Take 1 tsp cumin powder
  12. Take 2 tsp red chilli powder/lal mirch powder
  13. Provide Juice of half a lime
  14. Get Salt as required
  15. Provide Chopped coriander leaves and mint for garnishing
  16. Take 2 tbsp butter
  17. You need 2-3 tbsp oil
  18. Prepare 2 tsp red chilli powder/lal mirch powder
  19. Use 1 tsp turmeric powder/haldi
  20. You need 2 tbsp crushed kasuri methi/dry fenugreek leaves
  21. You need 1 tsp garam masala powder
Steps to make Tawa chicken:
  1. Take chicken in a mixing bowl. Add 1 tsp chilli powder, 1/2 tsp turmeric powder,salt and little kasuri methi, mix well and leave it to marinate for 30-40 minutes.
  2. Heat butter on a tawa/skillet, when it melts add marinated chicken and saute it well for 6-8 minutes. Remove and keep aside.
  3. To the same tawa add oil and heat it. Add cumin and carom seeds. When they splutter add chopped onions and saute till they turn golden
  4. Add ginger garlic paste, green chillies, chopped capsicum and stir well and cook it for 2-3 minutes
  5. Now add red chilli powder, cumin powder, coriander powder, turmeric powder, yoghurt and salt, stir it and cook for a minute.
  6. Now add tomato puree and cook it further stirring in between till the tomato puree is cooked enough. This may take around 4-5 minutes.
  7. Now mix fried chicken and saute it well for another 5-6 minutes. Sprinkle garam masala powder, lemon juice and kasuri methi and stir well. Saute for another 2 minutes.
  8. Serve hot garnished with fresh coriander and mint leaves.

Tawa chicken is very well known dish in lahore. Tawa per oil garam karein,aur marinated chicken ko dal ker itna fry kerlein k chicken adhe gul jaye,side per rakh dein. Tawa Chicken is essentially considered restaurant food but you can easily try this Indian chicken recipe at home. We all know that Indian food is spicy, Tawa Chicken is not an exception to this rule. Tawa Chicken recipe or Tawa Murgh recipe with step by step photos and video is a chicken dish prepared on a tawa.

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