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Bottle gourd and split chickpeas curry
Bottle gourd and split chickpeas curry

Before you jump to Bottle gourd and split chickpeas curry recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that having healthy meals can help us truly feel better inside our bodies. Whenever we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to bottle gourd and split chickpeas curry recipe. You can have bottle gourd and split chickpeas curry using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Bottle gourd and split chickpeas curry:
  1. Take 1 cup boiled split chickpeas
  2. Use 200 gms bottle gourd
  3. Prepare 2 medium sized chopped Onion
  4. You need 2 medium sized chopped tomatoes
  5. Use 2 tbsp Ginger chili paste
  6. Use 1 tbsp Garlic paste
  7. Prepare 1 tbsp mustard seeds
  8. Provide 2 tbsp oil
  9. Take As per taste Salt
  10. Use 2 tbsp red chilli powder
  11. Get 2 tbsp turmeric powder
  12. Use 2 tbsp cumin coriander powder
  13. Provide 1 tbsp garam masala
  14. Take 1 tbsp lemon juice
  15. Get Handful Fresh coriander leaves
Instructions to make Bottle gourd and split chickpeas curry:
  1. Firstly boil together split chickpeas and bottle guard.
  2. Now heat a oil in a pan add mustard seeds, ginger green chilli paste, garlic paste, tomato, onion, salt saute it well and cover it with a lid and cook until veggies became soft.
  3. Now add boiled split chickpeas, bottle gourd and mix it.
  4. Cook it until oil get separate from gravy.
  5. Take it in a serving bowl and spread some fresh coriander leaves.
  6. Enjoy the healthy and traditional curry of gujrata.

Using a knife or peeler, remove the Instant Pot Coconut Chickpea Curry. EASY coconut curry with chickpeas and Indian spices. Naturally vegan + gluten-free; add vegetables like cauliflower or sweet potato. A classic easy coconut curry with chickpeas, inspired by Indian flavors. This garbanzo bean curry skips the complicated steps but doesn't skimp on.

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