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Before you jump to Njahi Curry recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Eating healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
One of the most popular snack foods is yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by most people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
A large selection of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to njahi curry recipe. To make njahi curry you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Njahi Curry:
- Get 1 cup boiled njahi
- Provide 1 bunch spring onions, sliced
- Get 4 sections garlic, thinly sliced
- Prepare 1 bunch dhania, sliced
- Use 3 tomatoes, diced
- Prepare Small butternut, diced
- Provide 1 green capsicum
- Use 1/2 cup plain yoghurt
- You need 1 sachet Simba Mbili curry powder
- Use 4 tablespoons cooking oil
- Get To taste salt
Instructions to make Njahi Curry:
- Fry the garlic and spring onions.
- Add tomatoes, njahi and butternut and cook until tomatoes break down.
- Add curry powder and let dry fry with the ingredients, then add water if needed.
- Add yoghurt and bring to boil. Season.
- Switch off heat and add dhania and green capsicum and let steam a little.
- Serve with white rice.
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