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Before you jump to Besan Mongra Curry recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning. When you require a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains included in white bread.
A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to besan mongra curry recipe. You can cook besan mongra curry using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Besan Mongra Curry:
- Prepare 1 bowl mogra
- Get 2 tb sp cooking oil
- You need 1/2 tsp cumin seeds
- Use 1 onion
- Provide 1 Tomato
- You need 4-6 pods garlic
- Provide 1 " piece ginger
- You need 1 tb sp kasuri methi
- Prepare To taste salt
- Provide 1/2 tsp red chilli powder
- You need 1/4 tsp turmeric powder
- Use 1/2 tsp garam masala
- Take 2 tb sp kasuri methi
- Take 1 glass water
Steps to make Besan Mongra Curry:
- Peel, Wash, Chop and grind onion, garlic, ginger and tomato in a mixer. Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put grinded masala and cook on medium flame till oil leaves the sides.
- Add salt, red chilli powder, turmeric powder, garam masala and kasuri methi and let it simmer on low flame for 1 minute.
- Now add water and let it come to boiling point. When water starts boiling switch off the flame
- Now Add mogra and cover the wok with lid for 5 minutes. Mogra will soak water and is soft and ready to serve.
- Serve hot with chapatti or parantha garnished with chopped coriander leaves.
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