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Before you jump to Sweet Potato Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet potato chickpeas curry recipe. You can cook sweet potato chickpeas curry using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Sweet Potato Chickpeas Curry:
- You need 3 tablespoons cooking oil
- Use 1 onion, chopped
- Provide 2 cloves garlic, minced
- Provide 2 teaspoons minced fresh ginger root
- Get 1 can chickpeas, drained
- Prepare 10 baby tomatoes
- Provide 1 can coconut milk
- Prepare 1 big sweet potato (cubed)
- Provide 1 tbsp garam masala
- Get 1 tbsp ground cumin
- Prepare 1 tbsp turmeric powder
- Prepare 1/2 tsp salt
- Use 1/4 tsp red chile flakes
- Use 1 cup baby spinach
Instructions to make Sweet Potato Chickpeas Curry:
- Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes.
- Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
- Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.
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