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Before you jump to Potato and Eggs Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potato and eggs curry recipe. You can have potato and eggs curry using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Potato and Eggs Curry:
- Use A. Ingredients
- Get 10 eggs hard boiled eggs
- Take 500 g medium size potatoes
- Take 3/4 C cooking oil
- Provide 1 thumb size Tamarind paste + 1/4 C hot water to make thick tamarind juice
- Get 3 C water
- Provide B. Blended Ingredients
- Use 1 C cut,soaked,softened dried chillies
- Prepare 1 small brown onion
- Get 1 thumb size ginger
- Prepare 4 small garlics
- Use 1/4 C candlenuts
- Get C. Curry Paste
- You need 1/2 C Baba's Meat Curry Powder
- Provide 1 tbsp Baba's Fish Curry Powder
- Provide As needed - Water
- Use D. Seasoning
- Take To taste - Chicken seasoning powder or salt
Steps to make Potato and Eggs Curry:
- A - Boil eggs and deep fry until they turn light brown. Peel and cube potatoes. Boil potato until just tender. Soak a thumb size tamarind pulp or paste in 1/4 cup of hot water and squeeze for the juice. Set all these aside.
- B - Place B with 1/4 cup or just enough water in a blender. Blend into a fine paste.
- C - Mix curry powder with enough water until you get a soft curry paste (with thick porridge like consistency).
- Cooking the dish - Heat 3/4 cup of cooking oil in a wok or deep pan. Add B (blended ingredients). Sauté until aromatic. Add C (curry paste). Keep stirring until oil is slightly separated from the paste before mixing in tamarind juice.
- Add 3 cup of water and potatoes. Stir to mix and then cover the wok/pan with a lid. Simmer for few minutes. Add eggs. Season and adjust seasoning accordingly. Simmer again for another minute or two. Turn off the heat. Garnish with chopped oriental coriander. Left over can be reheated before serving.
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