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Before you jump to Boiled yam with egg sauce and vegetable recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to boiled yam with egg sauce and vegetable recipe. You can have boiled yam with egg sauce and vegetable using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Boiled yam with egg sauce and vegetable:
- Get White yam
- Provide Salt
- You need 3 big eggs
- You need 1 onion
- Use 2 teaspoon groundnut oil
- Use 1 pepper
- You need Vegetable(ugu)
- Take 1/2 teaspoon Curry
- Use 1 fresh pepper
Instructions to make Boiled yam with egg sauce and vegetable:
- Boil yam with salt for 10mins.sieve out water.
- Wash vegetable with salt, and slice it.cut onion and pepper.
- Break egg and whisk in a plate till is foamy.add salt
- Heat up frying pan,Add groundnut oil onces is hot pour in onion.
- Add curry with pepper.and pour in the egg.
- Stir and allow to fry for at least 2mins.
- Pour the vegetable in a pot add salt and a teaspoon of groundnut oil.steam for 1min.
- Serve the yam,egg and vegetable.enjoy the meal
Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. It can also be used for Boiled Plantain and Boiled White Rice. It contains palm oil which boiled yam loves. Stir continuously to avoid the sauce from..to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take This is my first time cooking this sauce and it came out fine. Never knew it could bring out such garden egg (egg plant) is a vegetable… very tasty sauce, i have even had it with bread X_X. yam with green vegetables tomatoes and eggs Egg and vegetable. · Boiled yam is an easy yam recipe, a blank canvass that can eaten with anything.
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