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Ladies' finger fry
Ladies' finger fry

Before you jump to Ladies' finger fry recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

We are very mindful that having healthy meals can help us truly feel better within our bodies. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, in terms of eating between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products including white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to ladies' finger fry recipe. You can cook ladies' finger fry using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Ladies' finger fry:
  1. Provide 300 grams ladies' finger/okra
  2. You need 1 large red onion chopped
  3. Take 1 large tomato chopped
  4. You need 7 pieces of green chilli chopped length wise
  5. You need 1/2 tbsp ginger garlic paste
  6. Take 1/4 tbsp turmeric powder
  7. Take 4 chopped parsley
  8. Get salt
Steps to make Ladies' finger fry:
  1. Chop the okra length wise.
  2. Heat oil in pan and stir fry the ingridients for a couple of minutes. Add turmeric for a nice color, taste and aroma.
  3. Add the okra and stir fry for 8-10mins (do not overcook). Season with salt.
  4. Sprinkle the parsley on top. Serve and enjoy :)

Ladies finger fry is slightly moist and non sticky dish. Very simple and mouthwatering side dish with basic ingredients and popular for vegetarians. Fried cooked ladies finger with spice ingredients. Sri Lankan okra stir fry(ladies finger, Bandakka theldala). An okra stir-fry recipe so easy to make and a tasty vegan, vegetarian, green side-dish made in minutes.

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