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Before you jump to Healthy, moong daal khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you want to make big changes, but the most vital thing is to step by step switch to making healthier eating selections. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy, moong daal khichdi recipe. To make healthy, moong daal khichdi you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy, moong daal khichdi:
- Get 2/3 cup rice
- Prepare 1/3 cup moong daal (without skin)
- Take 3 cups water
- Prepare 2 table spoon oil
- Take 1 medium size onion
- Provide 2 cloves
- Prepare 1 teaspoon cumin seeds
- You need 1 cardamom
- Use 3-4 black peppers
- Prepare to taste Salt-
Instructions to make Healthy, moong daal khichdi:
- Take rice and daal in a bowl and wash them in water for three to four times
- Heat oil in a pressure cooker and add onion, cloves, cumin seeds, cardamom, and peppers to it.
- When onions become soft, add soaked daal and rice to it and fry them for 2mins, then add water and salt to them.
- When it starts boiling, close the lid of the cooker and cook for two whistles (one on high flame and one on slow flame)
- Turn off the flame and let the steam pressure comes down naturally. It will take around 8-10 mins.
- Carefully open the lid, moong daal khichdi is ready. Serve hot
Green Moong Dal Khichdi is prepared with rice and lentils and cooked in spices. This dish is perfect when you're sick or just want some Green Moong Dal Khichdi is: Comforting Healthy Delicious Gluten-Free Vegan (skip the ghee, use oil instead) Nutritious Easy to. Moong Dal Khichdi is a healthy and comforting meal made with rice and lentils. It's lightly seasoned, wholesome and good for you! Serve this moong dal khichdi with a dollop of ghee on top and yogurt & pickle on the side!
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