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Before you jump to Moong daal khichri recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.
You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin as it is a superb source of vitamin E. If you presently are consuming lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to moong daal khichri recipe. You can cook moong daal khichri using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Moong daal khichri:
- Use 1/2 cup Moong Dal
- Provide 1/4 cup Basmati rice
- Take 2 tablespoons Chana daa
- You need 1 tablespoon Ghee
- Take 2 Cloves (Laung)
- Provide 1 teaspoon Cumin (zeera
- Provide 1/2 teaspoon Mustard
- Get seeds
- Provide 1 teaspoon Turmeric powder (Haldi)
- Get 1 teaspoon Red chilli powder
- Get to taste Salt,
Steps to make Moong daal khichri:
- Soak the moong DAAL basmati Rice, chana dal and together in a mixing bowl with water for an hour.
- 🌱Heat a cooker with ghee and add cloves, cumin seeds and mustard seeds.
- 🌱Let them splutter and add all the spices with salt and mix them well.
- Add soaked and drained Moong khichdi mixture in it and let them cook until the cooker releases 3 whistles.
- 🌱After 3 whistle, turn off the gas and let the cooker to be cool.
- 🌱Serve Moong Ki Khichdi with Gujarati Kadhi for a light and healthy meal. - But i served with mango achar..
Moong Dal Khichdi is a healthy recipe advised by doctors in many health ailments. Green grams (Moong daal) is used with rice to cook this healthy and delicious recipe. Green Moong khichdi is a simple one pot dish of whole green gram dal and rice. Here, I have given the recipe of Green Moong Khichdi using pressure cooker. Moong Dal Tadka Khichdi is a nice and fabulous twist to regular khichdi.
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