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Before you jump to Apple Mint Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making some small changes can positively affect daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple mint raita recipe. You can have apple mint raita using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Apple Mint Raita:
- Prepare 1.5 cup Plain Yogurt
- Take 1 Apple chopped into small fine pieces
- Take 8-10 Mint leaves chopped
- Take to taste Salt
- You need 1 tsp Red Chilli powder
- You need 1 fat pinch Cumin powder, roasted
- You need 1/4 tsp fennel seeds powder
- Get 1/4 tsp garam masala powder
Instructions to make Apple Mint Raita:
- Beat yogurt to make it lump free
- Add chopped apple and mint leaves
- Add all the seasoning and stir
- Refrigerate to chill
- Serve cold
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